If you can’t swim safely without wearing your contact lenses, there are some precautions you can take to reduce your risk of an eye infection. For instance, you can:
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- Wear goggles. Any tight-fitting type of goggle will help keep water out of your eye. If you swim often, consider a pair of prescription goggles, so you won’t have to wear your contact lenses.
- Take your contacts out immediately after swimming. Then rinse your eyes with clean water and put on your glasses. Or, you can put in a new, clean pair of contact lenses.
- After swimming with your contacts in, disinfect your lenses in contact lens solution for 24 hours.
- Consider wearing daily contact lenses and throwing them away after swimming.
- Use artificial tears or rewetting drops before and after swimming to reduce the risk of dry eyes.
- If you swim competitively, talk to your doctor about a special type of rigid gas permeable contact lens that you wear at night to reshape your cornea. This can eventually lead to you not needing contact lenses during the day. You might also consider LASIK surgery to help correct your vision.